Category: Health

  • Alternate Day Fasting

    It’s been 2 weeks since I’ve started alternate day fasting with 1 optional cheat day each week and I’m quite pleased with the results. I’ve already lost 10lbs in those 2 weeks. My brain has also been quite active after the 1st week of doing it! I’m continuing on my 3rd week and I’m starting…

  • Fasting Part 2

    Since during my last vacation I’ve noticed that I’ve grown significantly fatter than even before any point in my life so I’ve decided to go on a fast again. This time though, I intend it to be a much longer one since I now have the will to actually do it since my current body…